Overcoming Social Anxiety

Social Anxiety use to be a huge problem in my life.
I was scared of everything and everyone... Yeah! I believed i didn't matter and I didn't belong.
Then I realized, I made up that story from my childhood. Because I was teased and bullied for my weirdness and difference. I needed a change, I wanted to be free to express me.

So I started practicing useful techniques to develop my courage to shine my light and share my love.

Here are 3 simple techniques I practiced to overcome my social anxiety and created the beautiful courageous social butterfly you know me as now. While chanting the mantra 'I Am Necessary'.
#Iamnecessary #wearenecessary
Happie Micha